This narrow path that I am walking along will evenutally widen in the upcoming days, weeks, and months...This is my weight-loss journey. I will make a lifestyle change that will purge conditioning of 30+ years in the making. I will emerge happier, healthier, and smaller!
Tuesday, January 03, 2012
Like Time Spent in an Hour Glass
....is how 2011 came and went! I won't dwell on the coulda, shoulda, woulda's but will simply pick up my journey again... Stormy is sponsoring the Spring Chick Challenge--go check out all the details! The Challenge will go from January 2nd thru March 19th. I'm excited to jumpstart my efforts to a healthier, happier me. Here's my summary:
NSV: Fit into my jeans with no sides spillage and muffin top. They are ALL new pairs--I had refused to go up to the next size and bought smaller ones! LOL
EXERCISE: The FIRM Express Series (12 week program); Pilates, Yoga DVD's; Taking stairs at work; Daily 10/15 minutes walk breaks at work.
NUTRITION: Clean eating, no fastfood, preparing meals, staying within daily calorie range.
Starting Weight: 321
Total Challenge Weight Loss: 22 pounds
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Hey there.. How has your 1st week went? Please share on the latest update post.
ReplyDeleteSo, how was your first week? Sorry it's taken me so long to get here. Just know that I will get to everyone, eventually! Our DD2 is living in DC and she loves it up there!
ReplyDeleteCongrats on your journey!
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Congrats on your success! I hope you are still active on your blog! BTW, first time on your blog and loved it! I am your newest follower. I'd appreciate if you could follow me back! Thanks!
ReplyDeleteHope you are having a wonderful day!
-Jyoti
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Intersting post sweetie! I was thinking...maybe we can follow each other?! XoXo
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