Pounds Left Before I'm Out of Rehab!!!

Tuesday, January 03, 2012

Like Time Spent in an Hour Glass


....is how 2011 came and went! I won't dwell on the coulda, shoulda, woulda's but will simply pick up my journey again... Stormy is sponsoring the Spring Chick Challenge--go check out all the details! The Challenge will go from January 2nd thru March 19th. I'm excited to jumpstart my efforts to a healthier, happier me. Here's my summary:

NSV: Fit into my jeans with no sides spillage and muffin top. They are ALL new pairs--I had refused to go up to the next size and bought smaller ones! LOL

EXERCISE: The FIRM Express Series (12 week program); Pilates, Yoga DVD's; Taking stairs at work; Daily 10/15 minutes walk breaks at work.

NUTRITION: Clean eating, no fastfood, preparing meals, staying within daily calorie range.
Starting Weight: 321
Total Challenge Weight Loss: 22 pounds

Thursday, September 15, 2011

Lesson on Life

In addition to weight loss/healthy living, style, fashion, and shopping consume a huge amount of my time. So I follow quite a many of these types of blogs. Anika's post really resonated with me today. Check it out...

Monday, September 05, 2011

Off Hiatus; Resuming My Journey

"If you don't like something, change it. If you can't change it, change your attitude." ~ Maya Angelou

No re-introduction nor announcement nor comeback theme song is needed. My girl Trina really put everything into perspective and I couldn't have said it better! LOL Stay tuned.

Monday, January 24, 2011

Who's Up for A Challenge?

Kenz has a five week challenge for friends and family that started today! Be sure to click on the tab (FFGT Challenge) at the top of her blog. Each week a prize will be awarded to one dedicated and randomly selected participant. Why not jump start your healthy habits today and join the challenge!

Monday, December 20, 2010

Happy Feet

...so I got on the scale today and WOWSA's!!! I am officially 20.2 pounds down! This is no time for me to trip! 20 more to go and I will reach one of my goals. Girl, make it happen!